No two bodies are the same, and no two sessions are exactly alike. That's why we offer three different Rest & Restore Bodywork and Sound experiences, allowing you to choose the level of support, time, and depth that feels right for you.
From a gentle pause in the midst of a busy week to a more spacious experience of release and reconnection, each session is designed to help you slow down, listen inward, and return to a greater sense of balance and wellbeing.
Read MoreA restorative bodywork session combining touch, stretching and sound to release tension and restore.
3,500 Indian rupees
Read MoreA soothing bodywork and sound session to ease tension, relieve aches and support deep rest.
3,000 Indian rupees
Read MoreA gentle bodywork session to ease tension, calm the mind and restore balance.
2,200 Indian rupees
Signature Journey - 75 minutes
3.500₹
A spacious, restorative bodymind experience for release, reconnection and realignment.
This session weaves therapeutic touch, Thai table stretch massage, energetic holds and intuitive bodywork to support the release of physical tension and deeper patterns of holding. There is space for the body to unwind slowly, with nothing forced and everything guided by what is needed in the moment.
Over time, layers of stress and energetic imbalance are gently supported to soften and shift, allowing a return to ease, balance and embodied presence.
The session closes with three Tibetan sound bowls placed directly on the body, creating a deeply sensory experience of vibration and resonance to support grounding, integration and deep rest.
Restore - 60 minutes
3.000 ₹
A deeply supportive bodywork and sound session designed to ease tension, soothe aches and pains and restore natural flow within the body.
Through intuitive therapeutic touch and gentle hands-on work, this treatment meets areas of holding, fatigue and energetic imbalance with care, allowing the body to soften and unwind at its own pace.
The session closes with a Tibetan sound bowl massage to support grounding, integration and deep rest.
Reset - 45 minutes
2.200 ₹
A gentle introduction to intuitive bodywork.
This session offers grounding support for the nervous system through therapeutic touch and subtle sound, helping the body soften, settle and return to balance. A focused treatment to ease tension, quiet the mind and support a feeling of reconnection within yourself.
Meet Kate
Kate's work is rooted in the belief that the body holds an innate wisdom and capacity for healing when given the right conditions of safety, presence, and care.
Drawing on years of experience in holistic wellbeing, nervous system support, therapeutic touch, yoga, and sound, she creates sessions that are intuitive, nurturing, and deeply restorative. Her approach honours the connection between body, mind, and energy, offering a space where clients can slow down, reconnect, and simply be.
Rather than trying to fix or change anything, Kate's intention is to support the body's natural movement toward balance and ease. Each session is unique, guided by listening, presence, and what is needed in the moment.
Her work invites you to soften, rest, and return to yourself.
