Pause at Kind
A 7-Day Yoga Retreat in Kerala
14.02 → 22.02.2026
Slow down. Breathe. Begin again.
In Kerala, the pace is naturally a bit slower, and it creates a good environment to step back from daily pressure and focus on yourself.
PAUSE was designed for that: a small-group retreat centered on yoga, rest, and uncomplicated living.
There are no packed schedules or constant activities.
Just a week to practice, reset, and move through your days without rushing.
What to Expect
PAUSE is an immersive retreat, but it’s designed for all levels.
Throughout the week, you’ll explore your practice through four daily sessions and one focused workshop. We move step by step, with clear guidance, individual support, and plenty of space to ask questions. You don’t need to be “advanced” — just open, curious, and ready to learn.
Even with a full schedule, the retreat has a natural rhythm.
After breakfast, you’ll enjoy a long break each day to rest, read, swim, or head to the beach. It’s the balance that makes the experience: time to learn, and time to simply be.
By the end of the week, we hope you leave with:
• more confidence in your practice
• tools you can use at home
• a daily routine you can sustain
• and a feeling of grounding and clarity
A supportive, in-depth week — steady, spacious, and made for anyone who wants to reconnect with themselves through practice.
Daily Schedule (approx.)
7:00 – 8:15
Pranayama, meditation, and Vipassana
8:15 – 8:30
Herbal tea break
8:30 – 10:00
Morning yoga practice
10:00
Breakfast
14:30 – 15:30
Asana clinic — a daily workshop focused on one posture
15:30 – 16:00
Tea break + fruit platter
16:00 – 17:30
Afternoon yoga practice
18:00 – 19:30
Evening session: Yin, Restorative, or Sound Healing
19:30
Dinner + free time
After dinner
Optional Q&A, movie night, games, or simply rest
An invitation to rest, learn, and feel supported — fully.
What’s Included
14.02 → 22.02.2026
Varkala, Kerala, India
7 days, 8 nights
Including:
Airport Transfer pick up and drop off (Trivandrum)
4 hours of daily yoga
Yin, Hatha, Vinyasa, Ashtanga, Aerial and Meditation
Sound healing session
Asana focused workshop
One therapeutic massage
Backwater experience
Movie night
Opening & Closing ceremony
Semi-pension (breakfast & diner)
AC / Non-AC rooms available walking distance from the shala
Private or shared room
The Shala
Our practices take place in our open bamboo shala — light, airy, and held by nature in the quiet area of Varkala.
We’ve stocked the space with high-quality props to support every body: high quality mats, bolsters, blankets for meditation, blocks, straps, and mosquito nets for evening sessions.
There’s also a changing room, a washroom with a shower, and a locked storage area where you can safely leave your things or personal practice gear during the week.
A quiet, comfortable space designed so you can settle in and focus on what you came for — your practice.
Retreat at Kind
Prices are listed per person.
Early bird until Dec 25th 10% discount
Prices range from 750 € for a shared non-AC room to 1050 € for a private AC room.
A 200€ non-refundable deposit is required to secure your booking. Payment plans are available. Lets chat about it.
We’ll do our best to accommodate your needs and preferences — just let us know what feels right for you when you get in touch.